OK, it's officially been 6 months since I burned myself out on running (training) for the Little Rock Marathon. For the longest time, I have been using that as a justification for dialing back on my running and taking a break.
Reality check time. Little Rock was a long f-ing time ago.
To be honest, it wasn't just Little Rock that encouraged me to dial back my training as of late, though. As you know, I have been pregnant or have been hoping to get pregnant ever since late March/early April, and that has continuously kept me in a "hold off on training for big things" mode.
Of course, along with those reduced training hours, I am now carrying an extra 10 pounds (more or less) that I am not proud of. Yes, I gained them initially due to different reasons. But my reduction in gym time hasn't exactly helped me get rid of them. And I have made no progress in my effort to get them back off.
I can't let that be anymore.
I have no excuses for not getting back into a regular running schedule again. Or, really, a regular workout schedule in general.
I say "workout schedule in general" because this because this week I realized something...
What my workout regime looks like in my head:
Monday - run 3-6 miles
Tuesday - teach TBC
Wednesday - run or swim (or both)
Thursday - teach TBC
Friday - rest
Saturday - race/bike ride/fun weekend active activity
Sunday - rest
And what it looks like in reality:
Monday - run 4 miles or rest (mostly rest)
Tuesday - teach TBC
Wednesday - swim or happy hour (mostly happy hour)
Thursday - teach TBC
Friday - rest
Saturday - race/bike ride/fun weekend active activity
Sunday - rest
Yeah, there's a lot of rest and happy hour in there that shouldn't be. I don't think my head is screwed on straight.
Plus, I'm *****spoiler alert***** still not pregnant again, so I don't really have any reason not to be working out. Or any reason to not shoot for a new long distance race goal.
My resolution? Time to start a dedicated training program again. For what, I've yet to determine (because I think I've got a small case of plantar's fasciitiis that needs attention, and I'm not sure if I can manage half marathon distances this fall with that). But starting this week, it's time to get back into a regular running program.
Are you with me? Let's do it!
Right there with you, cuz! 10 mile here we come?!?
ReplyDeleteI hope so! I'm doing my first night on a training program tonight. We'll see how the next two weeks treat my feet and then I'll decide. :-)
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