Tuesday, May 2, 2017


Well, I guess the theme of this blog these day is "so I know I haven't posted in a while, but ..."

Instead of continually repeating that line, I'm going to mention a few recent personal highlights instead:

(1) I'm on week four of a regular running schedule, and have a consistent mix of strength and swimming in there too. 

(2) I have improved my overall pace running from 11:30 a mile to 11:00.  Not fast by any means, but I'll take it.

(3) I have weighed in on the scale below 200 lbs on a semi regular basis in the last two weeks.  I hope to finally see that be a standard weigh in instead of an "off day".

(4) My son is officially one - hooray!  Where does time go?!  (And in other news, I am currently in the process of going cold turkey from nursing ... which is a slow and sometimes painful process, but I'm getting there).

And lest I leave out some sarcasm in this post ... a short story:

For the last 4+ weeks, I've been trying to be healthy.  You know, eating right, getting more exercise, all that jazz.  The scale has been heading in the right direction, and I feel better about myself, so that's a sign that I'm on the right track.  Which is great!  So today, though.  I go get changed over lunch.  Head out for a run.  I'm almost all the way back when I feel something tickle the top of my head.  I reach up and ...



Yeah.  A bird shit right on my head.  Way to support my journey back to fitness, ya jerk.

Happy Tuesday!

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