So I've been trying to get back into running shape, which is no small task having not really followed any kind of training plan in the last two years. (Not to mention having basically done no running at all since fall of last year).
Despite my lack of time on my feet, I found it interesting how much my body "remembers" on pacing for distance.
Check out my finish time for a 3 mile run on Tuesday of last week (March 28th), and again on Tuesday of this week (April 4th):
The strangest part is, last week I ran a much less even pace per mile, whereas this week I held a fairly consistent pace. And yet, they still netted out to the exact same finish time.
I don't think I could do this again if I tried!