tag:blogger.com,1999:blog-1382082974834241133.post8714682059656231929..comments2023-05-28T05:31:16.628-07:00Comments on Running In Cheetah Leggings: What's Wrong With "Biggest Loser", 1 of 3Shinianenhttp://www.blogger.com/profile/15340969239524875329noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1382082974834241133.post-16022877880540940592014-02-10T08:27:53.536-08:002014-02-10T08:27:53.536-08:00Exactly. I'm not even concerned about her as ...Exactly. I'm not even concerned about her as an individual, I worry more about what the show does for the general public. So many people think there's no point in losing weight unless it's 50 pounds. But in reality, even losing 2-5 pounds is good for your body (if you are overweight). It's the small, maintainable changes that make the biggest difference!!<br />Shinianenhttps://www.blogger.com/profile/15340969239524875329noreply@blogger.comtag:blogger.com,1999:blog-1382082974834241133.post-27780316250446463422014-02-08T18:19:34.844-08:002014-02-08T18:19:34.844-08:00GREAT POST and topic. I love how you broke down al...GREAT POST and topic. I love how you broke down all the numbers to show just how ridiculously unrealistic and unhealthy that woman's weight loss was. I wonder how long she will be able to keep it off? I read somewhere that the more slowly/steadily you lose weight, the more likely you are to be able to keep it off permanently. Crash diets are definitely a recipe for disaster!emmers712https://www.blogger.com/profile/15865493476823978890noreply@blogger.com